Let’s lift each other up…. Literally: How Acro Yoga Elevates my Movement

Let’s lift each other up…. Literally: How Acro Yoga Elevates my Movement

Let me ask you this next question: When did you last make time to play? Whether it be a hike with no peak to bag, just to be out in nature; or scheduled time to get messy and creative or planned a playdate with friends – just like when your mum would call my mum and set up a date and time for us to get together and just have fun – when was the last time you really let your hair down?
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I can't believe that happened! Embarrassing stories from one studio to the next

I can't believe that happened! Embarrassing stories from one studio to the next

We all have embarrassing stories. Some of them are bad. Some of them are really bad. And some of those stories are the result of relaxing, stretching and bending your body into unnatural postures. 
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How To: Be Playful

How To: Be Playful

Being playful doesn’t mean you have to be pulling pranks on your friends or acting like a goof in public. To us, being playful means letting your guard down, trying something new and letting your creativity fuel new projects. 
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HOW TO CELEBRATE FRIENDSHIP

HOW TO CELEBRATE FRIENDSHIP

You do everything with your friends: they’re there for you when we’re stuck in a jam, need a tub of ice cream after a breakup, or to agree with you when you rant about how that barista was waaay out of line! Your friends are your chosen family. But do you show them how much they mean to you?
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How to Get the Most Out of Your Long Weekend

How to Get the Most Out of Your Long Weekend

Before you set up your beach umbrella, make sure you’ve gone over this handy checklist so that you get the most out of your weekend, and don’t end up in the hospital with sun stroke.
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5 Simple Tips to Get the Most Out of Your Festival Experience

5 Simple Tips to Get the Most Out of Your Festival Experience

Whether you're at a festival for business, or there for a few days of yoga, connection and good company, there are some tricks to getting the most out of your experience. 
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