Yoga Tagged "Yoga" Page 2 - Inner Fire Apparel

Bringing Yoga Back After Childbirth

So will I get to practice yoga today, a full flow with time for savasana? Your guess is as good as mine. But, if I could just make the time for even some basic poses, I would be a better mother for them....

How to Overcome Loss and Grief with the Help of Yoga

Coping with loss is perhaps one of the worst feelings in the world. It is not easy losing someone, or experiencing any other type of loss, Yoga can help.

The Benefit of Networking for Yoga Teachers

Of course everything will work out the way it’s supposed to, but that doesn’t mean you can’t step out of your comfort zone every once in awhile.

The Difference Between Being Consistent, and Being Committed.

I don’t like feeling like I’m trapped. Two years ago, that’s how every job I got made me feel: trapped. I didn’t like being told how long of a break I could have, or how many hours I had to stay put in one location.

8 Yoga Practices For 21st Century Dads

The qualities considered admirable in a 21st century dad are completely different than they were 100 years ago. Here are eight yoga practices to prepare, support, and relieve the modern dad.