The crown chakra is our source of spiritual connection to all that is, and our place where we are able to find enlightenment. Enlightenment isn’t reserved for monks who devote their life to meditation. Becoming more aware and more present in our day-to-day life can enlighten us. Just as the root chakra was our connection to mother earth, our crown chakra connects us to God.
Ever wondered about trying Acro Yoga but don't know where to start? Check out this beginner's guide in the blog this week. If you're already an acro practitioner, join us this weekend at the world's largest Acro Yoga gathering at the Divine Play AcroYoga Festival in Portland, OR. For more information, please visit www.acroyoga.org
