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A HUGE THANK YOU

"There is only one time when it is essential to awaken. That time is now."

A HUGE THANK YOU

to our amazing C(om)munity that helped raise $3536.00 to support Standing Rock water protectors on #givingtuesday

Play video HOLIDAY FAQ

"There is only one time when it is essential to awaken. That time is now."

A HUGE THANK YOU

to our amazing C(om)munity that helped raise $3536.00 to support Standing Rock water protectors on #givingtuesday

Play video HOLIDAY FAQ
Stand Strong, Stand Together.
Stand Strong, Stand Together.

December 01, 2016

We're happy to announce that in one day, we raised $3536 to support Standing Rock water protectors. This money will help with providing supplies, legal services, and any other support needed to hel...
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3 Ancient Core Strengthening Techniques: The Bandhas
3 Ancient Core Strengthening Techniques: The Bandhas

November 17, 2016

“Core” is a popular buzzword in fitness classes these days, but it is not a new idea; yogis have been strengthening their deep core muscles for ages through the practice of bandha.
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Unlearn Fear: Your Natural State is Fearless
Unlearn Fear: Your Natural State is Fearless

October 25, 2016

The phrase “let go of what no longer serves you” is repeated by many yoga teachers. It alludes the truth that, oftentimes, the dysfunctional patterns we repeat cyclically once helped us. 
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