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Make a Plan. Ignite your Life.

This free 35 page workbook and 5 part series is enriched with ancient yogic concepts and infused with modern day research to help guide you to your limitless potential, through exercises and meditations. Ignite your Life and accomplish what matters most.

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Wanderlust Whistler 2016
Wanderlust Whistler 2016

July 27, 2016 0 Comments

Hey West Coasters! If you are in Whistler this weekend, come join us at Wanderlust Whistler for an all-out celebration of mindful living! We are located in the Whistler Conference Centre.

We're so stoked to celebrate with our hometown OMies! We've got great deals on all our items. Come by and grab a free flash tattoo and enter to win some prizes too!

See you there!!

The Inner Fire Team

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9 specific alignment cues for neutral posture to add to your practice.
9 specific alignment cues for neutral posture to add to your practice.

July 21, 2016 0 Comments

In yoga we preach the merits of practicing moderation in all aspects of life. However, some of the alignment cues repeated frequently in yoga asana classes miss this mark. In the interest of providing quick, concise cues, we give advice that is an exaggeration of what we actually mean. Here's how to interpret it.

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Yinning At Life: 10 life changing benefits of Yin Yoga
Yinning At Life: 10 life changing benefits of Yin Yoga

July 19, 2016 0 Comments

Do you ever feel like you are starting to spin out of control? Possessed by seemingly endless to-do lists, responsibilities and chores. You're not alone.

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