Due to COVID Safeguards for employees, standard shipments may be delayed up to 10-12 days. Free shipping over $175 CAN & USA

Menu
0

Due to COVID Safeguards for employees, standard shipments may be delayed up to 10-12 days. Free shipping over $175 CAN & USA

0

Your Cart is Empty

How to release tension with face yoga

How to release tension with face yoga

We often overlook the 57 muscles in our face and neck, but with this series of yoga poses that target the face and eye muscles, you'll be able to release some built up tension.
Read More
How to Build Strength and Clean Up Your Chaturanga Dandasana

How to Build Strength and Clean Up Your Chaturanga Dandasana

When I first started yoga, I grew tired very quickly trying to do chaturanga dandasana, aka four-limbed staff pose. I didn’t know at the time, but a poorly executed chaturanga dandasana can lead to straining in the shoulder muscles and added stress in the low back.
Read More

The Journal

  • We curate content, ideas and inspiration, for everyone.

Categories

Recent Articles


Subscribe