This weekend, we're going to be at Prairie Love Festival: a yoga festival celebrating the land of big skies and big hearts.
Be a part of the community at this inspiring event set in nature, using both the indoor and outdoor venues at Fort Whyte Alive in Winnipeg, Canada.
This unparalleled experience in the prairies offers participants: yoga classes with renowned instructors from across North America; tranquil meditations; educational nature hikes; empowering speakers; and musical delights from local musicians and Djs.
Visit www.prairielovefestival.com for more info.
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!
There is wide variation in women’s and men’s bodies; some women will have a narrower pelvis than the average man and some men will have more flexible joints than the average woman. However, there are significant differences between the average female and average male body.