Have you heard the news? Wanderlust 108 is coming to Edmonton on August 29th! An off-shoot of the hugely popular Wanderlust Festival, Wanderlust 108 is a “mindful triathlon” that brings three events together in Louise McKinney Riverfront Park: a 5k run, an outdoor yoga experience led by Eoin Finn and Edmonton’s own Myrah Penaloza, and a guided meditation led by Vancouver-based Kate Potter.
Triathletes will also enjoy the beats of a talented DJ, and other surprises throughout the day. But here’s the twist. Unlike most triathlons, Wanderlust 108 places community above competition, inner peace above power, and self-awareness above strength. Come out on August 29 and find your true north! Be sure to stop by the booth to enter to win a free pair of leggings! See you there!
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!