We are thrilled to be a part of this year's Banff Yoga Festival this weekend! The Yoga Market will be open to all participants and the general public. It will feature artisans, food, art, and other local and regional retailers.
Saturday / Sunday May 28th-29th, 2016
10am-5pmFenlands Recreation Centre, Banff, Alberta
See you there!
Team Inner Fire
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!
There is wide variation in women’s and men’s bodies; some women will have a narrower pelvis than the average man and some men will have more flexible joints than the average woman. However, there are significant differences between the average female and average male body.