Get ready, NYC! We're going to be at the amazing Yoga Journal LIVE! NYC this weekend! Join us at the yoga marketplace for some great deals, free yoga and a chance to win a free pair of leggings!
New York Hilton Midtown
Exhibit Hall Hours:
Friday, April 8: 12:00pm-7:00pm
Saturday, April 9: 10:00am-6:30pm
Sunday, April 10: 10:00am-6:00pm
See you there!
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!
There is wide variation in women’s and men’s bodies; some women will have a narrower pelvis than the average man and some men will have more flexible joints than the average woman. However, there are significant differences between the average female and average male body.