Get ready Toronto! We'll be at the Toronto Yoga Conference and Show this weekend at the Metro Toronto Convention Centre. We'll be at Booth #106 so come say hi and enter to win a free pair of leggings!
Show hours are:
Friday April 1: 10am-8pm
Sat April 2: 10am-8pm
Sun April 3: 10am-6pm
Come swing by our booth to shop our new spring collection! See you there!
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!
There is wide variation in women’s and men’s bodies; some women will have a narrower pelvis than the average man and some men will have more flexible joints than the average woman. However, there are significant differences between the average female and average male body.