Howdy!! 2013 is here and it’s here in a BIG way! I’m so excited to see what this new year brings. There are some great things coming up on the horizon, so stay posted for ongoing updates through Facebook (facebook.com/myinnerfire) and Twitter (firecreations). Here’s what we have in store so far:
Victoria Yoga Conference
Victoria Conference Centre, Victoria, BC
Marketplace open Sat 7:00am-5:30pm, Sun 7:00am-4:30pm
Northwest Yoga Conference
Lynnwood Convention Centre, Lynnwood, WA
Marketplace open Fri 5:30 onwards, Sat 10:30-7:00pm, Sun 10:30-6:00pm
Special FASHION SHOW Saturday at 11:20am
February 8 – March 22
Evolve Love Project
In your heart!
Purchase a shirt or button from the brand new “Evolve Love” Collection and 25% of proceeds will be donated to one of 5 charities (you choose!)
Creekside Community Centre, Vancouver, BC
Stay tuned for more events coming up this Spring/Summer! Hint: A special August event will make you laugh your socks off!
I’m also happy to highlight some rad partnerships we’ve made over the past few months. These yoga studios are awesome and you should check them out!
Moksha Yoga St. John’s
St. John’s, Newfoundland
Moksha Yoga Victoria
Lotus & Sage
Phoenix Rising Yoga Therapy
Child’s Pose Yoga
Quadra Island, BC
Thanks for reading!
It’s really important that we fuel our bodies the right way and boost our mood and energy naturally instead of turning to caffeine and sugar-filled snacks. While they might give you a temporary hit, they won’t do your body any good in the long run; they will only slow you down and leave you even more tired!
There is wide variation in women’s and men’s bodies; some women will have a narrower pelvis than the average man and some men will have more flexible joints than the average woman. However, there are significant differences between the average female and average male body.